Chef, Nutritionist, Speaker, Consultant, Mom
One minute I was celebrating my 40thbirthday, the next, I was in the back of an ambulance. I was so scared! WHAT WILL HAPPEN TO MY KIDS????
My dad had a pacemaker/defibrillator implanted at age 50. My mom had a massive stroke at age 52. My sister died from diabetes and other health issues at age 45. I knew if I didn’t change, I won’t see my kids grow up, graduate, get marry.
I’m a caregiver by nature, always taking care of others first and leaving myself last. I was stressed, overwhelmed, obese, depressed, sick, and stretched beyond my limits. There were warning signs of course, but I didn’t listen.
When I did sought help from “professionals” - fitness instructors, nutritionists, diet “experts”, the information was so confusing. Everybody has their OWN WAY on losing weight. I tried diets after diets after diets. I would lose some weight, gain it back, lose some weight and gain it back again. I felt like a yo-yo. It was so frustrating!!! Plus, I was spending a small fortune.
We all know someone who had tried losing weight and failed. Maybe it was you. Maybe it was someone close to you.
Make no mistake, YOU ARE NOT TO BLAME!
After realizing I was getting nowhere, I hit the books. I became a nutritionist, fitness coach, vegan, chef, and food expert.
I now teach other women how to love themselves and get fit in all sizes.
Imagine losing weight effortlessly.
Imagine losing weight without weighting, measuring or counting.
Imagine feeling strong, energetic, healthy.
Going out to eat? Piece of cake.
You’ll learn how to choose the best food for optimal health without skimping on taste.
You’ll learn how to choose food to give you energy, help you be more productive, and enhance your overall health.
Best of all…I will be with you, side-by-side, the entire way.
Let me ask you….
Are you ready to get off the diet roller coaster?
Are you ready to say “YES” to what life has to offer?
Are you ready to feel energetic, productive, & confident?
Are you ready for a NEW YOU?
It’s time to say - “Let’s get started”.