
Wellness Unicorn
Practical Solutions for Wellbeing One Healthy Step at a Time
About Tami Racaniello


Tami - Before and After
The Wellness Unicorn Behind the Mission
Tami Racaniello is the Wellness Unicorn behind the name—a culinary nutritionist, plant-based recipe creator, certified body inflammation specialist, and food industry advocate with more than 20 years of experience in nutrition education.
But her journey to wellness wasn’t just professional, it was personal and urgent.
On her 40th birthday, Tami woke up in the back of an ambulance. Burnout had become her baseline, and her body staged an intervention she couldn’t ignore. With two young children and the memory of her sister, who passed away at 45, Tami knew something had to change. The path she was on was life-threatening.
So she changed it.
She immersed herself in learning, rebuilding from the inside out. Over time, she released 125 pounds, reclaimed her energy and vitality, and transformed her experience into a proven, sustainable system rooted in science, intuition, and holistic strategy.
With 20 certifications and a background in biochemistry and medicine, Tami blends evidence-based nutrition with real-life accessibility. Her mission is simple: to help people feel better in their bodies by cutting through the noise of fad diets, misleading labels, and food fear.
Whether she’s creating delicious plant-based recipes, teaching nutrition workshops, or helping someone decode an ingredient list, Tami brings clarity, compassion, and a touch of unicorn magic to the table.
Ready to feel better, eat smarter, and finally understand what’s really in your food? You’re in the right place.

Tami Racaniello is available to speak at your conference on topics related to nutrition, wellness, and sustainable lifestyle change. With over 20 years of experience and a background in biochemistry, Tami delivers clear, actionable insights rooted in science, with just the right touch of unicorn magic. Her presentations cut through the noise of wellness and empower audiences to take meaningful steps toward better health.
To inquire about booking Tami for your next conference, fill out the form below.