Imagine having the best time at a party, then finding yourself in the back of an ambulance. That was me on my 40th birthday. 

My sister died of health issues at 45, and my mom had a massive stroke at 52. Being a Bio/Chem Major, Lab Tech, and EMT, I had the knowledge to understand health risks, yet I ignored them. Scared that I would not be around for my kids, I started taking courses on health, wellness, & nutrition to make lifestyle changes.

Applying what I was learning to myself, I discovered a system which helped me find balance, lose weight with ease, add self-care into my life, and master my stress and overwhelm.

If you're struggling to make your well-being and health a priority, contact me! 

Bio:

Tami Racaniello is a culinary nutritionist, plant-based recipe creator, certified body inflammation specialist, and food industry expert, with 20 years of experience in nutrition education, and advocating for integrity in food labeling and ingredients.

Tami's approach, practical advice, and ability to translate complex nutritional information into easy-to-understand, actionable steps, has helped hundreds of people improve their eating habits and overall well-being.